There’s a lot of disrespect going around these days. We all know this and many of us have participated in it one way or another. Instead of accusations and finger pointing, there needs to be a shift. We need to take a long, hard look in the mirror and think about the amount of respect… Read More Respect: Time to Reflect on Our Daily Living
Doing it for the sake of getting it done… Not for any edifying reason or for encouragement, I write to do it and to be done. How about you? How many things do all of us do just for the sake of doing it and getting it done? We want the gratifying sigh of relief.… Read More Searching for Relief
Stop! Breathe in. Refresh. And… go. Did you receive what you needed in that instant of rest? Did the self-care flicker of time re-energize you? Was your me-moment just on time? Our culture is saturated with self-care junctures, me-time, and brain breaks that we are seeking any thing that grasps at moments away from reality.… Read More How Do You Saturate Your Down Time?